Empowering you
to elevate your health
by balancing the
nervous system!

Imagine hitting the reset button for your nervous system—less stress, fewer headaches, deeper sleep, and more calm. Craniosacral Therapy can help you get there, starting with your very first session.

Schedule Your First Session

image of treatment room setup (for a salons & spa)

image of massage room (for a wellness center)

BENEFITS of Craniosacral Therapy

Reduces Chronic Pain

Especially helpful for headaches, neck/back pain, TMJ, scoloiosis, and fibromyalgia.

BENEFITS of Craniosacral Therapy

Relieves Stress and Anxiety

Calms the nervous system and encourages a deep state of relaxation.

BENEFITS of Craniosacral Therapy

Improves Sleep

By soothing the body’s stress response, many people sleep better after CST.

BENEFITS of Craniosacral Therapy

Eases Tension and Muscle Tightness

Helps release restrictions in the fascia and surrounding tissues.

BENEFITS of Craniosacral Therapy

Supports Trauma Recovery

A gentle approach to processing emotional and physical trauma stored in the body.

BENEFITS of Craniosacral Therapy

Enhances Overall Well-being

Promotes balance, clarity, and a sense of calm throughout the body and mind.

BENEFITS of Craniosacral Therapy

Aids in Nervous System Regulation

Helps shift the body from “fight or flight” into a “rest and restore” state.

Kayla was absolutely wonderful! She is sweet, personable, and professional, a truly lovely human. My craniosacral therapy session with her was incredibly relaxing, and I left feeling lighter and more at ease. I love the holistic approach craniosacral therapy offers for relieving stress and tension, and Kayla delivered it beautifully. Highly recommend!

Mandy H.

I had cranial sacral therapy with Kayla last week for the first time. I didn't really know what to expect. It was way better than I imagined. Unlike a massage, this is not invasive at all. You don't leave sore but rather relaxed with just soft touch. Kayla makes you feel so relaxed and welcome from the moment you walk through the door. I highly recommend checking this out.

Rhonda B.

I had my first-ever craniosacral session and I couldn't have asked for a better introduction than with Kayla. She has such a calm, grounding presence and made sure to check in with me throughout the session, which I really appreciated.
I can tell she’s deeply intuitive and truly in tune with what she’s doing. Her work felt gentle yet powerful, and I left feeling noticeably lighter and more balanced.
I’m so glad I gave this a try, and I can’t recommend Kayla enough if you're curious or looking for someone who brings care, skill, and presence to their practice!

Jada R.

I’m a local mental health & addictions therapist with LiveWell Counseling and am always down to try new things, especially for more holistic treatments.
I did cranial sacral therapy with Kayla NP last week and it was way more powerful than I expected. It felt like my brain/body got to hit a reset button in the best way. I left feeling no tension and almost “lighter” which was such an amazing feeling from the stress I was carrying from that week. Definitely looking to make it a part of my wellness routines.
If you’ve never tried or heard of it, would highly recommend reaching out to her, she is incredibly knowledgeable, warm, and relatable!

Morgan H.

LiveWell Counseling

Kayla was absolutely incredible! Such a relaxing and rejuvenating treatment completed. If you are looking for a self care treatment that changes your day and health craniosacral is a must!!

Aubrey Ella

I had the most relaxing and restorative craniosacral session with Kayla today. She has such a calm, nurturing presence and an intuitive touch that instantly put me at ease. I left feeling lighter, more centered, and deeply relaxed. My whole body could finally exhale. If you’ve been feeling stressed, tense, or just out of balance, I highly recommend booking a session with her. She’s truly gifted!

Belle Ame

Kayla has a beautiful personality, instantly making you feel welcome and at ease! She was very thorough in my consult with her, and the service was so relaxing! She has a holistic approach to wellness and I could feel my stress and tension melting away. Highly recommend her!

Megaan C.

I had no idea what to expect from my first CranioSacral session, but since I sit at a desk all day, I figured it couldn’t hurt! After one session, I felt so relaxed, calm, and focused. It was truly a gift and something I’ll be adding to those future “me” days! Not only was the treatment beneficial, but Kayla is a true gem! Being around her is like being reunited with an old friend. She’s so sweet and her hospitality makes you feel like you’re coming home.

Tawna H.

What an incredible experience. I wasn’t sure what to expect from my first CranioSacral Therapy (CST) session, but I walked in with a pounding headache and walked out feeling light, refreshed, and completely headache-free. Kayla is an exceptional practitioner and she is truly gifted in her craft.

Kim Linster

I had my first craniosacral adjustment with Kayla and really enjoyed the experience. The session was gentle and relaxing, and I left feeling better than when I arrived , especially since I walked in with a bad headache and didn’t have one after! I'm so glad to have this kind of holistic care available locally and would recommend her to anyone curious about craniosacral therapy.

Katie P.

Endure Thermal Spa

The CranioSacral Treatment with Kayla was wonderful! It was incredibly relaxing. Her deep passion and in-depth knowledge of natural healing are truly appreciated.

Hana D.

Try CranioSacral for Yourself

Meet Kayla

Hi, I’m Kayla Bachand, Nurse Practitioner and founder of Lavender Health & Wellness. I’m passionate about supporting men’s and women’s health through personalized care, holistic therapies, supplements, and hormone optimization.

Having struggled with hormonal imbalances my entire life—from irregular periods as a teen to a later PCOS diagnosis—I understand how frustrating it can be to do everything “right” and still feel off. Through education, guidance from a holistic practitioner, and therapies like thyroid optimization, progesterone support, and blood sugar balancing, I finally began to feel better—and it inspired my passion for helping others with similar struggles.

With over 80 hours of specialized training in Bio-Identical Hormone Replacement Therapy (BHRT) and ongoing certification, I now help patients regain energy, balance, and vitality. At Lavender Health & Wellness, we combine CranioSacral Therapy, targeted supplements, and BHRT to support the nervous system, restore hormonal harmony, and create a truly individualized wellness plan.

I founded this practice for those who have been dismissed or told “everything looks fine.” Whether you’re a teen, adult, or older adult struggling with symptoms, my goal is to help you feel balanced, grounded, and well—from the inside out.

Connect with Kayla