Imagine hitting the reset button for your nervous system—less stress, fewer headaches, deeper sleep, and more calm. Craniosacral Therapy can help you get there, starting with your very first session.
CranioSacral Therapy helps restore balance in the nervous system, allowing the body to relax, release tension, and heal naturally. This gentle technique can support physical, emotional, and mental well-being, making it beneficial for a wide range of conditions and people of all ages.
Especially helpful for headaches, neck/back pain, TMJ, scoloiosis, and fibromyalgia.
Calms the nervous system and encourages a deep state of relaxation.
By soothing the body’s stress response, many people sleep better after CST.
Helps release restrictions in the fascia and surrounding tissues.
A gentle approach to processing emotional and physical trauma stored in the body.
Promotes balance, clarity, and a sense of calm throughout the body and mind.
Helps shift the body from “fight or flight” into a “rest and restore” state.
Hear from people who found balance and support at Lavender Health & Wellness.
The CranioSacral Treatment with Kayla was wonderful! It was incredibly relaxing. Her deep passion and in-depth knowledge of natural healing are truly appreciated.
I had my first craniosacral adjustment with Kayla and really enjoyed the experience. The session was gentle and relaxing, and I left feeling better than when I arrived , especially since I walked in with a bad headache and didn’t have one after! I'm so glad to have this kind of holistic care available locally and would recommend her to anyone curious about craniosacral therapy.
What an incredible experience. I wasn’t sure what to expect from my first CranioSacral Therapy (CST) session, but I walked in with a pounding headache and walked out feeling light, refreshed, and completely headache-free. Kayla is an exceptional practitioner and she is truly gifted in her craft.
I had no idea what to expect from my first CranioSacral session, but since I sit at a desk all day, I figured it couldn’t hurt! After one session, I felt so relaxed, calm, and focused. It was truly a gift and something I’ll be adding to those future “me” days! Not only was the treatment beneficial, but Kayla is a true gem! Being around her is like being reunited with an old friend. She’s so sweet and her hospitality makes you feel like you’re coming home.
Kayla has a beautiful personality, instantly making you feel welcome and at ease! She was very thorough in my consult with her, and the service was so relaxing! She has a holistic approach to wellness and I could feel my stress and tension melting away. Highly recommend her!
I had the most relaxing and restorative craniosacral session with Kayla today. She has such a calm, nurturing presence and an intuitive touch that instantly put me at ease. I left feeling lighter, more centered, and deeply relaxed. My whole body could finally exhale. If you’ve been feeling stressed, tense, or just out of balance, I highly recommend booking a session with her. She’s truly gifted!
Kayla was absolutely incredible! Such a relaxing and rejuvenating treatment completed. If you are looking for a self care treatment that changes your day and health craniosacral is a must!!
I’m a local mental health & addictions therapist with LiveWell Counseling and am always down to try new things, especially for more holistic treatments. I did cranial sacral therapy with Kayla NP last week and it was way more powerful than I expected. It felt like my brain/body got to hit a reset button in the best way. I left feeling no tension and almost “lighter” which was such an amazing feeling from the stress I was carrying from that week. Definitely looking to make it a part of my wellness routines. If you’ve never tried or heard of it, would highly recommend reaching out to her, she is incredibly knowledgeable, warm, and relatable!
I had my first-ever craniosacral session and I couldn't have asked for a better introduction than with Kayla. She has such a calm, grounding presence and made sure to check in with me throughout the session, which I really appreciated. I can tell she’s deeply intuitive and truly in tune with what she’s doing. Her work felt gentle yet powerful, and I left feeling noticeably lighter and more balanced. I’m so glad I gave this a try, and I can’t recommend Kayla enough if you're curious or looking for someone who brings care, skill, and presence to their practice!
I had cranial sacral therapy with Kayla last week for the first time. I didn't really know what to expect. It was way better than I imagined. Unlike a massage, this is not invasive at all. You don't leave sore but rather relaxed with just soft touch. Kayla makes you feel so relaxed and welcome from the moment you walk through the door. I highly recommend checking this out.
Kayla was absolutely wonderful! She is sweet, personable, and professional, a truly lovely human. My craniosacral therapy session with her was incredibly relaxing, and I left feeling lighter and more at ease. I love the holistic approach craniosacral therapy offers for relieving stress and tension, and Kayla delivered it beautifully. Highly recommend!
I never knew using natural hormones could make all the difference in the world! Thank you Kayla for your expertise, listening ear & amazing followup!
Kayla is extremely knowledgeable. She spends time listening and getting to know her patients. Her bedside manner is amazing.
I can't say enough good things about Kayla! She genuinely listens to your health concerns and cares. She is incredibly detail-oriented, professional, and thoughtful in her care. More than anything I can tell she truly wants her patients to feel better and supports them in taking control of their own health.
Lavender Health and Wellness offers a wonderful holistic experience. Kayla is an expert practitioner who prioritizes your individual health goals. She’s professional, attentive, and her holistic approach left me feeling completely tension-free. My CranioSacral Therapy session was incredibly gentle yet effective at releasing stress and tension. I walked out feeling refreshed and heard. I can’t recommend Kayla enough! Book an appointment today.
I went to see Kayla on a recommendation from my wife, as a pre surgery prep. It was a wonderful experience. I just had a second session and scheduled a third. I feel relaxed, calm and have more energy afterwards. So all you men out there book an appointment. Your self-care routine should be a priority. After recovery I will continue to use Kayla's amazing gift.
My craniosacral therapy session was a deeply healing experience. From the moment I arrived, I felt safe, supported, and genuinely cared for. The work itself was gentle yet powerful, and I was surprised by how much it helped relieve my headache. I left feeling lighter, calmer, and more balanced. Both physically and emotionally, and the sense of ease stayed with me well beyond the session. Kayla is a wonderful Nurse Practitioner who is kind, knowledgeable, and clearly well respected. She has a calming, compassionate presence that makes it easy to fully relax and trust the process. I felt truly seen and listened to throughout my time with her. I’m so grateful for this experience and would wholeheartedly recommend Kayla to anyone seeking thoughtful, restorative, and deeply nurturing care.
Hi, I’m Kayla Bachand, Nurse Practitioner and founder of Lavender Health & Wellness. I’m passionate about supporting men’s and women’s health through personalized care, holistic therapies, supplements, and hormone optimization.
Having struggled with hormonal imbalances my entire life—from irregular periods as a teen to a later PCOS diagnosis—I understand how frustrating it can be to do everything “right” and still feel off. Through education, guidance from a holistic practitioner, and therapies like thyroid optimization, progesterone support, and blood sugar balancing, I finally began to feel better—and it inspired my passion for helping others with similar struggles.
With over 80 hours of specialized training in Bio-Identical Hormone Replacement Therapy (BHRT) and ongoing certification, I now help patients regain energy, balance, and vitality. At Lavender Health & Wellness, we combine CranioSacral Therapy, targeted supplements, and BHRT to support the nervous system, restore hormonal harmony, and create a truly individualized wellness plan.
I founded this practice for those who have been dismissed or told “everything looks fine.” Whether you’re a teen, adult, or older adult struggling with symptoms, my goal is to help you feel balanced, grounded, and well—from the inside out.
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Explore our most common client questions about integrative care, services, and what to expect on your path to better health.
Take the first step toward balance, relief, and lasting wellness by scheduling your initial CranioSacral Therapy today. Your body will thank you!
