Through personalized Bioidentical Hormone Replacement Therapy (BHRT), we help you reclaim your energy, stabilize your mood, improve sleep, and restore hormonal harmony — without over-prescription or guesswork.
Answer each question with Yes or No — this quiz can help you see if your hormones or
thyroid may be out of balance.
If you answered “Yes” to 3 or more,
your hormones or thyroid may be out of
balance.
If you answered “Yes” to 6 or more,
it’s a good idea to schedule an appointment to explore whether Bio-Identical Hormone Therapy, thyroid support, or natural hormone balancing could help you feel your best again.
Bioidentical hormones are molecularly identical to those your body naturally produces. They help support more:
At Lavender Health, BHRT is treated as a partnership. We treat YOU, not just your labs.
Improve overall health and performance with Bio-Identical Hormorne Replacement Therapy.
Supports optimal levels of estrogen, progesterone, and/or testosterone to help the body function more smoothly.
Many patients notice sharper concentration, improved memory, and reduced “brain fog.”
Helps combat fatigue and increases stamina, supporting a more active lifestyle.
Restores sexual desire, improves performance, and can enhance overall satisfaction.
Can reduce irritability, anxiety, and mood swings often linked to hormonal fluctuations.
Balances hormones that influence sleep cycles, helping reduce insomnia and nighttime restlessness.
Provides relief from uncomfortable menopause or andropause symptoms.
Estrogen and testosterone play a vital role in maintaining bone density and reducing risk
of osteoporosis.
Optimized hormones can improve metabolism, muscle tone, and body composition.
Patients often experience more hydrated skin, thicker hair, and a youthful glow.
Balanced hormones may positively influence cholesterol levels and cardiovascular
function.
When hormones are balanced, patients often feel more vibrant, confident, and
motivated to live fully.
From understanding your needs to ongoing support, every step of your hormone balancing journey is tailored to your body and goals.
We review your health history, symptoms, and wellness goals during your initial consultation.
We order hormone panels, looking deeper than the conventional “normal range.”
We create your customized treatment plan, order supplements, and schedule your follow-up appointments to check progress.
Hormone plans are refined based on information collected at your follow-up appointments. Continued care allows you to maintain optimal wellness.
No generic playlists of hormones.
Combining hormone care with nervous system support via CST when needed.
You understand your hormone map.
We tweak your approach as your body changes.
Hi, I’m Kayla Bachand, Nurse Practitioner and founder of Lavender Health & Wellness. I’m passionate about supporting men’s and women’s health through personalized care, holistic therapies, supplements, and hormone optimization.
Having struggled with hormonal imbalances my entire life, from irregular periods as a teen to a later PMOS/PCOS diagnosis, I understand how frustrating it can be to do everything “right” and still feel off. Through education, guidance from a holistic practitioner, and therapies like thyroid optimization, progesterone support, and blood sugar balancing, I finally began to feel better which inspired my passion for helping others with similar struggles.
With over 80 hours of specialized training in Bio-Identical Hormone Replacement Therapy (BHRT) and ongoing certification, I now help patients regain energy, balance, and vitality. At Lavender Health & Wellness, we combine CranioSacral Therapy, targeted supplements, and BHRT to support the nervous system, restore hormonal harmony, and create a truly individualized wellness plan.
I founded this practice for those who have been dismissed or told “everything looks fine.” Whether you’re a teen, adult, or older adult struggling with symptoms, my goal is to help you feel balanced, grounded, and well, from the inside out.
Hear from people who found balance and support at Lavender Health & Wellness.
The CranioSacral Treatment with Kayla was wonderful! It was incredibly relaxing. Her deep passion and in-depth knowledge of natural healing are truly appreciated.
I had my first craniosacral adjustment with Kayla and really enjoyed the experience. The session was gentle and relaxing, and I left feeling better than when I arrived , especially since I walked in with a bad headache and didn’t have one after! I'm so glad to have this kind of holistic care available locally and would recommend her to anyone curious about craniosacral therapy.
What an incredible experience. I wasn’t sure what to expect from my first CranioSacral Therapy (CST) session, but I walked in with a pounding headache and walked out feeling light, refreshed, and completely headache-free. Kayla is an exceptional practitioner and she is truly gifted in her craft.
I had no idea what to expect from my first CranioSacral session, but since I sit at a desk all day, I figured it couldn’t hurt! After one session, I felt so relaxed, calm, and focused. It was truly a gift and something I’ll be adding to those future “me” days! Not only was the treatment beneficial, but Kayla is a true gem! Being around her is like being reunited with an old friend. She’s so sweet and her hospitality makes you feel like you’re coming home.
Kayla has a beautiful personality, instantly making you feel welcome and at ease! She was very thorough in my consult with her, and the service was so relaxing! She has a holistic approach to wellness and I could feel my stress and tension melting away. Highly recommend her!
I had the most relaxing and restorative craniosacral session with Kayla today. She has such a calm, nurturing presence and an intuitive touch that instantly put me at ease. I left feeling lighter, more centered, and deeply relaxed. My whole body could finally exhale. If you’ve been feeling stressed, tense, or just out of balance, I highly recommend booking a session with her. She’s truly gifted!
Kayla was absolutely incredible! Such a relaxing and rejuvenating treatment completed. If you are looking for a self care treatment that changes your day and health craniosacral is a must!!
I’m a local mental health & addictions therapist with LiveWell Counseling and am always down to try new things, especially for more holistic treatments. I did cranial sacral therapy with Kayla NP last week and it was way more powerful than I expected. It felt like my brain/body got to hit a reset button in the best way. I left feeling no tension and almost “lighter” which was such an amazing feeling from the stress I was carrying from that week. Definitely looking to make it a part of my wellness routines. If you’ve never tried or heard of it, would highly recommend reaching out to her, she is incredibly knowledgeable, warm, and relatable!
I had my first-ever craniosacral session and I couldn't have asked for a better introduction than with Kayla. She has such a calm, grounding presence and made sure to check in with me throughout the session, which I really appreciated. I can tell she’s deeply intuitive and truly in tune with what she’s doing. Her work felt gentle yet powerful, and I left feeling noticeably lighter and more balanced. I’m so glad I gave this a try, and I can’t recommend Kayla enough if you're curious or looking for someone who brings care, skill, and presence to their practice!
I had cranial sacral therapy with Kayla last week for the first time. I didn't really know what to expect. It was way better than I imagined. Unlike a massage, this is not invasive at all. You don't leave sore but rather relaxed with just soft touch. Kayla makes you feel so relaxed and welcome from the moment you walk through the door. I highly recommend checking this out.
Kayla was absolutely wonderful! She is sweet, personable, and professional, a truly lovely human. My craniosacral therapy session with her was incredibly relaxing, and I left feeling lighter and more at ease. I love the holistic approach craniosacral therapy offers for relieving stress and tension, and Kayla delivered it beautifully. Highly recommend!
I never knew using natural hormones could make all the difference in the world! Thank you Kayla for your expertise, listening ear & amazing followup!
Kayla is extremely knowledgeable. She spends time listening and getting to know her patients. Her bedside manner is amazing.
I can't say enough good things about Kayla! She genuinely listens to your health concerns and cares. She is incredibly detail-oriented, professional, and thoughtful in her care. More than anything I can tell she truly wants her patients to feel better and supports them in taking control of their own health.
Lavender Health and Wellness offers a wonderful holistic experience. Kayla is an expert practitioner who prioritizes your individual health goals. She’s professional, attentive, and her holistic approach left me feeling completely tension-free. My CranioSacral Therapy session was incredibly gentle yet effective at releasing stress and tension. I walked out feeling refreshed and heard. I can’t recommend Kayla enough! Book an appointment today.
I went to see Kayla on a recommendation from my wife, as a pre surgery prep. It was a wonderful experience. I just had a second session and scheduled a third. I feel relaxed, calm and have more energy afterwards. So all you men out there book an appointment. Your self-care routine should be a priority. After recovery I will continue to use Kayla's amazing gift.
My craniosacral therapy session was a deeply healing experience. From the moment I arrived, I felt safe, supported, and genuinely cared for. The work itself was gentle yet powerful, and I was surprised by how much it helped relieve my headache. I left feeling lighter, calmer, and more balanced. Both physically and emotionally, and the sense of ease stayed with me well beyond the session. Kayla is a wonderful Nurse Practitioner who is kind, knowledgeable, and clearly well respected. She has a calming, compassionate presence that makes it easy to fully relax and trust the process. I felt truly seen and listened to throughout my time with her. I’m so grateful for this experience and would wholeheartedly recommend Kayla to anyone seeking thoughtful, restorative, and deeply nurturing care.
Explore our most common client questions about integrative care, services, and what to expect on your path to better health.
We're honored to serve patients in our Dilworth, MN location or via Telehealth in Minnesota and North Dakota.
Book a consultation, and let’s create your health roadmap together.
