Through personalized Bioidentical Hormone Replacement Therapy (BHRT), we help you reclaim your energy, stabilize your mood, improve sleep, and restore hormonal harmony — without over-prescription or guesswork.



Answer each question with Yes or No — this quiz can help you see if your hormones or
thyroid may be out of balance.
If you answered “Yes” to 3 or more,
your hormones or thyroid may be out of
balance.
If you answered “Yes” to 6 or more,
it’s a good idea to schedule an appointment to explore whether Bio-Identical Hormone Therapy, thyroid support, or natural hormone balancing could help you feel your best again.
Bioidentical hormones are molecularly identical to those your body naturally produces. They help support more:
At Lavender Health, BHRT is treated as a partnership. We treat YOU, not just your labs.

Improve overall health and performance with Bio-Identical Hormorne Replacement Therapy.
Supports optimal levels of estrogen, progesterone, and/or testosterone to help the body function more smoothly.
Many patients notice sharper concentration, improved memory, and reduced “brain fog.”
Helps combat fatigue and increases stamina, supporting a more active lifestyle.
Restores sexual desire, improves performance, and can enhance overall satisfaction.
Can reduce irritability, anxiety, and mood swings often linked to hormonal fluctuations.
Balances hormones that influence sleep cycles, helping reduce insomnia and nighttime restlessness.
Provides relief from uncomfortable menopause or andropause symptoms.
Estrogen and testosterone play a vital role in maintaining bone density and reducing risk
of osteoporosis.
Optimized hormones can improve metabolism, muscle tone, and body composition.
Patients often experience more hydrated skin, thicker hair, and a youthful glow.
Balanced hormones may positively influence cholesterol levels and cardiovascular
function.
When hormones are balanced, patients often feel more vibrant, confident, and
motivated to live fully.
From understanding your needs to ongoing support, every step of your hormone balancing journey is tailored to your body and goals.
We review your health history, symptoms, and wellness goals during your initial consultation.
We order hormone panels, looking deeper than the conventional “normal range.”
We create your customized treatment plan, order supplements, and schedule your follow-up appointments to check progress.
Hormone plans are refined based on information collected at your follow-up appointments. Continued care allows you to maintain optimal wellness.
No generic playlists of hormones.

Combining hormone care with nervous system support via CST when needed.

You understand your hormone map.

We tweak your approach as your body changes.






Hi, I’m Kayla Bachand, Nurse Practitioner and founder of Lavender Health & Wellness. I’m passionate about supporting men’s and women’s health through personalized care, holistic therapies, supplements, and hormone optimization.
Having struggled with hormonal imbalances my entire life, from irregular periods as a teen to a later PMOS/PCOS diagnosis, I understand how frustrating it can be to do everything “right” and still feel off. Through education, guidance from a holistic practitioner, and therapies like thyroid optimization, progesterone support, and blood sugar balancing, I finally began to feel better which inspired my passion for helping others with similar struggles.
With over 80 hours of specialized training in Bio-Identical Hormone Replacement Therapy (BHRT) and ongoing certification, I now help patients regain energy, balance, and vitality. At Lavender Health & Wellness, we combine CranioSacral Therapy, targeted supplements, and BHRT to support the nervous system, restore hormonal harmony, and create a truly individualized wellness plan.
I founded this practice for those who have been dismissed or told “everything looks fine.” Whether you’re a teen, adult, or older adult struggling with symptoms, my goal is to help you feel balanced, grounded, and well, from the inside out.


Hear from people who found balance and support through Craniosacral Therapy.
Explore our most common client questions about integrative care, services, and what to expect on your path to better health.
Bio-identical hormone replacement therapy (BHRT) uses hormones that are chemically identical to those naturally produced by the body to help restore and maintain hormonal balance. When clinically appropriate, I prescribe compounded bio-identical hormones through a trusted compounding pharmacy known for its high-quality formulations, reliability, and responsive patient care.
Bio-identical hormones are natural, plant-derived (from yam or soy) and identical to the hormones your body makes, offering a more individualized and physiologic approach. Traditional hormone therapy often uses synthetic hormones, which are not identical to human hormones. Natural thyroid therapy may come from desiccated porcine (pig) thyroid, providing a full spectrum of thyroid hormones beyond synthetic options.
When medically supervised and personalized, risks are minimized. We prioritize evidence-based hormone levels and responsible dosing.
Estradiol, progesterone, testosterone, thyroid hormones, DHEA, melatonin—based on individual needs.
Hormones are most commonly prescribed in topical (cream), oral (capsule), or sublingual forms which are often effective and well tolerated. In certain cases, injectable hormones may also be considered when clinically appropriate.
Many clients notice improvements in sleep, mood, and energy within 4–8 weeks, with continued progress over the following months. However, depending on your individual health history and the symptoms being addressed, it may take several months to experience full benefits. Hormone optimization is a gradual process, and lasting results often require time, consistency, and patience.
Lavender Health & Wellness does not accept insurance. All visits with the practitioner, laboratory testing, and compounded medications are self-pay. Eligible services may be paid for using HSA or FSA funds.
Schedule an initial appointment to review symptoms, labs, and create a personalized plan. Check out our Getting Started with BHRT Guide for more information on the process.
As part of your individualized plan, I may recommend high-quality supplements from trusted sources to further support your body and optimize your overall health.
We're honored to serve patients in our Dilworth, MN location or via Telehealth in Minnesota and North Dakota.

Book a consultation, and let’s create your health roadmap together.
